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    • Aerial Conditioning - Wednesdays

    $161.00Price
    Working out is fun with coach Marina Karadjieva. The class is designed for adults & ages 16 and up with focus on safely and mindfully executing each skill while increasing range of motion, flexibility, strength, improving balance and preventing injuries. Aerial Conditioning is a full body workout on the floor and in the air, on a variety of aerial and fitness equipment. Participants will gain a repertoire of strengthening and stretching techniques to safely use at home. All Levels are welcome.
     
    Instructor: Marina Karadjieva
     
    YES, you may drop into this class for $30. Call or email afterglowpdx@gmail.com beforehand to make sure there's room. Show up to class 15 minutes early, bringing cash or card. You may also pay online (in the Drop-in classes section) and show your teacher a screenshot of your receipt.
    Quantity

    • Dates:

      December 13th - January 24th

      7 - Week Series 

      Wednesdays 6 - 7p

    • Location:

      Afterglow Aerial Arts- 3808 N Williams Ave. Ste. A (Located inside the beautiful Yoga Shala)

    • Number of Students:

      We need a minimum of 3 students to run a class. If a class is cancelled due to low enrollment, you will be credited another class of equal value or refunded. 

      To allow each student enough time on the apparatus and attention from instructors, our class sizes are limited to 8 students per teacher to benefit everyone.

    © 2017 by Angela Dawn 

    2017 by Jolene Dickerson
     

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