Silks 1 - Sundays

Silks 1 Series is designed for students who have completed the Absolute Beginners Silks Series and feel comfortable with our pre-reqs. Please make sure you have mastered these moves before signing up for the Silks 1 classes and remember, it's okay to take the Absolute Beginners class multiple times. A strong foundation is a healthy foundation. Each 90 minute class is designed to build strength, poise, flexibility, stability, and learn the vocabulary required for safe climbs, inverts, wraps and tricks. Our vertical focus: Silks, Hammock and sometimes Rope.
 
Pre-reqs:
Have mastered Russian, Regular & Bicycle climbs
Mastered Double & Single Foot Knots/Locks
Knowledge of inverted straddle ups, Pike, & Candlestick
Climb silks 2 times without touching the ground (any climb)
Be able to hip-key on each side

Instructor: Liz Schmitt
 
YES, you may drop into this class for $30. Call or email afterglowpdx@gmail.com beforehand to make sure there's room. Show up to class 15 minutes early, bringing cash or card. You may also pay online (in the Drop-in classes section) and show your teacher a screenshot of your receipt.